If you hate the taste of diet soda, and can't go full on water just yet, here is a way to reduce your caloric intake from soda without sacrificing taste or fizziness:
MIX YOUR SODA! Start with 75% regular soda, 25% diet. It's easy to do if you use a soda fountain at fast food places, or at home. Once you get used to the taste, try 50/50. Get creative. I noticed that I could do 75% diet Coke and 25% regular soda if it was Dr. Pepper or Cherry Coke, because the regular Dr. Pepper and Cherry Coke is so strong.
Over time, you will decrease your desire for strong soda and will be able to move on to less calorically dense drinks.
This is a good bridge for heavy soda drinkers to take to eventually get into the place where they're guzzling water like the boys at r/HydroHomies.
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source https://www.reddit.com/r/loseit/comments/nfum5y/soda_calorie_hack_for_soda_lovers/
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