Safe weight loss per week

I'm posting here because xxfitness keeps removing my posts concerning weight loss lol.

I was planning on a 200-300 calorie cut before on vacation? For some reason I've completely lost my appetite and I've ended up losing 7 lbs (3.5 lbs/week). I usually spend 45 minutes going as hard as possible on the cycle and 1 hr and 15 minutes running my lifting program.

I usually eat 2k calories per day with cardio + lifting and close to 3k if I add in tennis training. I've been eating 700-1.2k calories a day recently. I've been drinking alot of water (piss is fair).

I've been hitting PRs and feeling good so I'm wondering if this type or diet Is fine short term like 1 month or is it bad even if i feel fine?

17f 149lbs -> 142 lbs.

submitted by /u/Fun_Singer_9982
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source https://www.reddit.com/r/loseit/comments/nhh099/safe_weight_loss_per_week/