I haven’t been 210 since I was 18-19 and I am now 26. I gained weight very quickly in a year from drinking soda every day. I still blame myself for letting it get that bad. I hit my highest weight of 298 2 years ago. I’ve managed a slow 281 with my lowest ever being 260 in January. I saw it hit 259 once. So at least I never gained the 100 lbs at 210 and that gives me some relief. When I was at my highest I joined the gym in July 2017 and still wish I stayed committed. I went to the gym ever since but I used to quit after 6 weeks all the years ago.
I’m starting to fall back into that pattern. I’ll train for 2 weeks straight and get tired. I can’t make it past 3 weeks working out at home. I’m far better at the gym and can stay there longer up to 4 hours with strong workouts. Just waiting on my bus pass and I can start again next week!
I want my dream body in the next 2 years. I want to stay thinner as I’m getting older and be an active (future) mom.
Now there’s 7 months left of the year and I’ve only lost 14 lbs. I was exactly down 30 lbs before gaining it back.
I’m going to try and follow a strict diet plan during the summer and see if I can lose 60 lbs before the year is over. That is my main goal!!
I think when I need to, I’ll take a week off training and go walking every day instead. I reach 4 miles every time and I would like to reach 6 miles to lose weight. We all need a break to let our bodies rest and sometimes I just forget that.
Thanks for reading!
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source https://www.reddit.com/r/loseit/comments/nhfrjs/just_realized_ive_been_at_this_weight_for_8_years/
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