I'm a very sensitive person. I'm down to 227lbs from 315lbs, and the truth is, I'm not really sure how. I ended a toxic relationship and entered a healthy one, I mostly stopped eating for comfort, but that hasn't felt like I've regained control. It's like the tides of the ocean, but it's coming in rather than going out.
Granted, I'm 24, this is the lowest weight I've been in my adult life. I'm frightened that this is all by coincidence. I'm mentally ill, fragile, and frightened that I'll regain what I lost when the time comes. I followed an anti diet page that stated most people regain more than what they've lost, but I was so unhappy being so large, so am I destined to be unhappy forever?
I could really use some reassurance. I have therapy starting in a few weeks but until then, I feel kind of afraid
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source https://www.reddit.com/r/loseit/comments/ni6as3/is_it_true_that_the_vast_majority_of_us_will/
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