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Sunday, May 9, 2021

I'm starting to realize how good I look after losing 100 lbs and I'm so scared to lose my current physique.

The last few pounds that I'm losing are really showing more than the previous I've lost and I'm finally realizing I like how I look (in clothes lol). Boys are finally noticing me and for the first time it's probably because I look good and I have curves. However I can't fully enjoy my achievement because I'm so scared this is only a temporary loss how it already happened in the past. I've never lost this much weight, but when I did I was skinny for a couple of months and then I went back to my initial weight and always gained even more. I'm literally terrified of not being able to control myself around food, especially because summer is approaching and I'll be visiting my parents for a month which has always resulted in a 20 pound weight gain mainly because I normally eat very healthy and I don't drink alcohol at all but when I go back home, it's a binge feast everyday. I'm from Italy so you can only imagine what's like to grow up in such household. Has anyone experienced this and can you give me some tips on how to handle it? Thinking about it daily has becoming so stressful, every time I eat a treat I feel bad, If I don't walk my 15k steps a day I feel bad too because I think "you're not gonna maintain this physique if you don't walk like crazy"

submitted by /u/CubaLibre27
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source https://www.reddit.com/r/loseit/comments/n8bco7/im_starting_to_realize_how_good_i_look_after/

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