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Weight Loss for Everyone: I need to prepare for the weight gain, not sure how

Wednesday, May 26, 2021

I need to prepare for the weight gain, not sure how

I have bipolar II and for the last 2 years I have been unmedicated. Also for the last 2 years I have been working on losing weight. I started around 240 pounds. I got down to 186 after a year and a half. But Covid and my country shut down at Christmas and I hit a big depression wall and put 18 pounds back on. I lost 10 of that since March but I am still battling depression.

I can't function like this and I have no idea how I've gone this long surviving in my head. Today is my first appointment with my new psychiatrist and we will be discussing the medication I will need to take.

I need this medication. But the weight is going to come back and be harder to lose again, just like the last 20 years I've been battling this. I'm so incredibly sad that I didn't make it anywhere near my goal weight. I wanted to lose down to the point that being 170 on medication would have been a win. Now I be over 200 again. Sad and rambling now.

39F. 5'6" SW 240, CW 194, GW 170.

submitted by /u/SleepDefiance
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source https://www.reddit.com/r/loseit/comments/nldoyo/i_need_to_prepare_for_the_weight_gain_not_sure_how/

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