This is my (F26 5'6") first post. My SW was 246 and I just hit my first goal at 220. My next goal is to make it under 200. I've lost this weight over the course of 5 months. Just doing CICO. But I'm not super strict either because I like to eat a little more on the weekends. Approximately 5 years ago over the course of a year I lost 60+ lbs but gained it all back. So I'm trying to do it in a way that is good for my mental and overall health.
Anyways I'm losing the weight slowly but consistently and I feel better about my body and my feet hurt less at work BUT when I look at my before and after pictures I dont see any difference at all. I guess I'm just venting but I'm frustrated I dont see more progress visually.
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source https://www.reddit.com/r/loseit/comments/nf3kaj/frustrated_because_i_dont_see_results_but_i_do/
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