I used to be quite big, and I lost about 20 kilos, then gained 10 back. I’m really struggling with motivation to re begin my weight loss journey. I think this is because, when I was bigger, I felt like I had no choice but to lose weight and I really forced myself into it because I was sick of being insecure. Now I would view myself as a bit big but not overly, and I deep down still don’t like the way I look but I cannot find the motivation to eat less and exercise. I’m really struggling and I can feel myself mentally feeling the way I did when I was at my biggest. I don’t know what to do. :( I’m a 20 year old female.
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source https://www.reddit.com/r/loseit/comments/n5c4hc/finding_it_hard_to_get_motivated_since_im_not_as/
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