Hello losers,
Late post & run, hope you're all kicking butt.
Monday, the start of a fresh week! May is running away from this lady.
Weigh in daily, enter in Libra & remove moral judgement/stigma/shame directed at yourself about it: Weighed in & recorded this morning. I am more than just this number.
1800 7 days: Day 2 good. Save me from peanut butter of calorie diety,
Exercise 5 days a week: 30-minute lunch walk & stationary bike plus stretches & some back yoga poses. 20/25 days.
Alone time to word vomit into journal: A little bit, could use some more.
Gratitude list: Today I’m grateful for the Achievement Hunters, sunshine, my senor kitty & stir fry.
Your turn kids
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source https://www.reddit.com/r/loseit/comments/nl5vq7/30_day_accountability_challenge_day_25/
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