I'm 15, 5'1, 104 pounds and looking to drop some weight (not too much, just wanna drop a bit, before I get comments on my current weight) and I'm honestly not that active lol. I'm looking to lose some fat, and drop a couple of pounds.
Would 1200 calories be too many for me? I've got a limit of 900 right now, because I'm so short & don't excersize as much as I should, but I've binged a few times since I began that. I was thinking eating more would prevent that, but was just wondering if upping it to 1200 would cause maintenance/gain. And if so, what is a proper limit for me? I don't need super fast weight loss, but I also dont wanna be losing too slow haha. Everything I've looked up on this has been confusing, and I'm just hoping to get a clearer answer.
Thanks, and apologies if this is the wrong subreddit!
[link] [comments]
source https://www.reddit.com/r/loseit/comments/jiqwxk/would_1200_be_top_high_of_a_calorie_limit_for_me/
No comments:
Post a Comment