I’ve noticed that I don’t have a problem with eating healthy during the day, but I have almost zero self-control when it comes to binging late at night. Especially during this lockdown where it feels like there’s nothing else exciting going on.
One of the best ways to distract myself from the urge to raid the fridge is having someone to talk to who won’t judge me for needing to text them. I’d prefer if this was a two-way thing, maybe you need a pep talk occasionally to work out or need someone to vent to on bad days. I’m 25F, would prefer to talk with someone around my age, please DM me if you’re interested!
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source https://www.reddit.com/r/loseit/comments/fuoece/texting_buddy_for_accountability/
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