It sucks to be so close to your goal weight and then plateau. It has happened to me. 3 years ago I weighed 157 lbs, dropped to 135....and haven't been able to get below it. My goal weight is 128. Now, in the last couple months, I am slowly inching my way there. It is a slog and often I get frustrated at the lack of progress. But it is going and we can do it.
On an inspirational note: this weekend was my annual friendsgiving. I didn't stuff myself with food like years past (i did have two pieces of pie). And the only leftovers i have eaten is turkey with salad. I am learning self control.
So to everyone on a plateau, I'm there too and we're gonna get there.
[link] [comments]
source https://www.reddit.com/r/loseit/comments/dyw1ht/heres_to_all_of_us_trying_to_get_past_the_plateau/
No comments:
Post a Comment