Hello guys. I m on a diet for a month now and It is going really well. I ve lost 8 kilos already. However i realised yesterday how obsessed I am with junk food. I saw a tv ad about an anniversary Mc Donald's burger that launched in my country, and I m thinking about it for a week now that I want to go and try it. I will go and try it eventually on my cheat day, but I am shocked by me obsession for it. I think this shows why I remain overweight tha last 10 years. Because of that mentality. This is not just craving in my opinion. Any one else have a similar experience? If so what did you do about it?
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source https://www.reddit.com/r/loseit/comments/qfxwtf/obsession_with_food_while_dieting/
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