With a combination of low calorie, low carb(not keto) dieting, I am finally starting to lose some of the belly fat I have gained over the last ten years. Also gave up the booze, which was a major factor with my big belly I am sure. A strange side effect I have noticed is that while my stomach was hard and distended for years, now it has softened up. It is also making gurgling noises that I haven heard in years. Thats all good, but now I am getting sharp pains and nausea every couple of days. Before there was no feeling at all. It almost feels like my stomach or digestion is fighting against going back to normal after all these years!
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source https://www.reddit.com/r/loseit/comments/n4bnan/stomach_pain/
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