https://www.effectivecpmnetwork.com/qy1p8v7pf?key=6d71180d6f511d900b51c09486775597

Saturday, May 1, 2021

Need tips (Stalled weight loss)

SW - 103kg GW - 80kg CW - 91kg

MALE | 20y/o

I’ve been trying to cut body fat for like 7 months - i’ve lost around 8% body fat and around 12 kg. I’m currently sitting on 1900 calories/day i’m 170cm tall, 91kg 27.7% BF, workout 7 days a week cardio + strength training.

I just hopped on cardarine + sr9009 + ostarine for an 8 week cycle.

I hope you guys aren’t against PEDS.

I read dereks (MPMD) article just then on how you can screw up your metabolism eating less than 2k calories/ day and i’m scared i’ve done that.

Should I go back to 2300 calories/day or stick with what I have.

What would you guys recommend.

Thanks in advance all.

submitted by /u/6Monas6
[link] [comments]

source https://www.reddit.com/r/loseit/comments/n2e24t/need_tips_stalled_weight_loss/

No comments:

Post a Comment

Chrissy Metz Weight Loss: The Complete Story Behind Her 100-Pound Transformation - From panic attacks to powerlifting—how the This Is Us star changed her health, her mindset, and her life

If you've ever felt like your weight defined your worth, your opportunities, or your place in the world, Chrissy Metz has been there. ...