Discover effective weight loss tips that actually work to help you achieve your weight loss goals. Get motivated and start your journey towards a healthier you today.

Weight Loss for Everyone: Need tips (Stalled weight loss)

Saturday, May 1, 2021

Need tips (Stalled weight loss)

SW - 103kg GW - 80kg CW - 91kg

MALE | 20y/o

I’ve been trying to cut body fat for like 7 months - i’ve lost around 8% body fat and around 12 kg. I’m currently sitting on 1900 calories/day i’m 170cm tall, 91kg 27.7% BF, workout 7 days a week cardio + strength training.

I just hopped on cardarine + sr9009 + ostarine for an 8 week cycle.

I hope you guys aren’t against PEDS.

I read dereks (MPMD) article just then on how you can screw up your metabolism eating less than 2k calories/ day and i’m scared i’ve done that.

Should I go back to 2300 calories/day or stick with what I have.

What would you guys recommend.

Thanks in advance all.

submitted by /u/6Monas6
[link] [comments]

source https://www.reddit.com/r/loseit/comments/n2e24t/need_tips_stalled_weight_loss/

No comments:

Post a Comment

How to Lose 20 Pounds at Home with a Busy Schedule Over 40s

How to Lose 20 Pounds at Home with a Busy Schedule Over 40s This video caters to individuals in their 30s and 40s who are seeking to red...