SW - 103kg GW - 80kg CW - 91kg
MALE | 20y/o
I’ve been trying to cut body fat for like 7 months - i’ve lost around 8% body fat and around 12 kg. I’m currently sitting on 1900 calories/day i’m 170cm tall, 91kg 27.7% BF, workout 7 days a week cardio + strength training.
I just hopped on cardarine + sr9009 + ostarine for an 8 week cycle.
I hope you guys aren’t against PEDS.
I read dereks (MPMD) article just then on how you can screw up your metabolism eating less than 2k calories/ day and i’m scared i’ve done that.
Should I go back to 2300 calories/day or stick with what I have.
What would you guys recommend.
Thanks in advance all.
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source https://www.reddit.com/r/loseit/comments/n2e24t/need_tips_stalled_weight_loss/
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