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Saturday, May 8, 2021

Is it weird that I'm seeing my body change but the number on the scale stays around the same?

I am using MyFitnessPal, I've been generally following my caloric limit... admittedly I go over a few days a week but still I feel like I'm eating less than I used to. It's been a couple months now, and some things have changed, but not my weight apparently.

My legs are more toned, and my neck seems to have less fat. It's just strange, because I started around 185, and I thought I would have broken 180 by now, but I'm still oscillating between 181 and 185. At one point I was even at 186-187 so that was weird.

I think most of my weight is concentrated in the middle around my stomach/backside, and that hasnt changed much, so that could be the issue? I dont know. It's just a bit demoralizing.

submitted by /u/21cdelta
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source https://www.reddit.com/r/loseit/comments/n7jr4g/is_it_weird_that_im_seeing_my_body_change_but_the/

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