Hi, I’m new here so forgive me if this isn’t right/missing something. I’m (F, 5’0” 165ish) currently in tears looking at the pictures taken hours ago at my college for my upcoming graduation ceremony. I started looking through them and within a few swipes, I thought to myself, “Who the heck is this?”. This past year hasn’t been kind to me, as I’m sure it hasn’t been to a lot of people, but today was the wake up call that I needed. Tomorrow is a brand new beginning, and I’m going to take it. I really, really have struggled with calorie counting in the past, although I’m pretty good at getting myself to the gym or walk on a semi-regular basis. I really don’t know how to plan attainable goals or not revert back to my old ways after a few days. Ultimately I’ll take any and all advice if anyone has anything to share.
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source https://www.reddit.com/r/loseit/comments/n2yxwg/in_tears_over_graduation_pictures/
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