Discover effective weight loss tips that actually work to help you achieve your weight loss goals. Get motivated and start your journey towards a healthier you today.

Weight Loss for Everyone: How do you make working out fun?

Saturday, May 1, 2021

How do you make working out fun?

I'm overweight and I've been starting to workout, but it's so boring. I'm on the rowing machine just rowing non-stop for 20 minutes trying to watch a video, but not being able to hear anything or focus, or I'm doing a strength training exercise and I'm in pain hearing some upbeat music. Working out isn't enjoyable and I always dread doing it. What can I do to make it more enjoyable? I know thinking about the outcome will make me have a goal and exercising more would make it easier for myself, but I still don't like it! I still exercise I just want to know what I should do to actually enjoy it. Thanks!

submitted by /u/Ok_Consideration6524
[link] [comments]

source https://www.reddit.com/r/loseit/comments/n2xnkh/how_do_you_make_working_out_fun/

No comments:

Post a Comment

How to Lose 20 Pounds at Home with a Busy Schedule Over 40s

How to Lose 20 Pounds at Home with a Busy Schedule Over 40s This video caters to individuals in their 30s and 40s who are seeking to red...