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Saturday, May 1, 2021

How do you make working out fun?

I'm overweight and I've been starting to workout, but it's so boring. I'm on the rowing machine just rowing non-stop for 20 minutes trying to watch a video, but not being able to hear anything or focus, or I'm doing a strength training exercise and I'm in pain hearing some upbeat music. Working out isn't enjoyable and I always dread doing it. What can I do to make it more enjoyable? I know thinking about the outcome will make me have a goal and exercising more would make it easier for myself, but I still don't like it! I still exercise I just want to know what I should do to actually enjoy it. Thanks!

submitted by /u/Ok_Consideration6524
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source https://www.reddit.com/r/loseit/comments/n2xnkh/how_do_you_make_working_out_fun/

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