Hey r/loseit. So I’m nearing the end of my weight loss and wondering when a good time to stop is -my goal weights keep changing and I’m trying to figure out where my body feels it’s best. I’m especially struggling because like many people on here it’s hard to see a difference in your body day to day - even after losing 35+ lbs - and I do have a history of body dysmorphia that makes it hard for me to tell from just looking in the mirror. So - for those who have finished their journeys (congrats!) how did you know it was time to stop and enjoy your new lifestyle and body? How did you know your weight loss journey was over?
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source https://www.reddit.com/r/loseit/comments/nj5ykd/how_did_you_know_you_were_finished_your_weight/
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