Hey everyone! I just started using reddit a couple days ago and found some great subs anyway wanted to come on here to share my story... my story so far.
Wish I could post my before and afters but sadly this sub doesn't allow photos :( anyway this time last year I was almost 300lbs if not 300lbs (I was between 295 and 305ish) all ik was when I first weighed myself about a month and a half or so into losing weight I was 285.
I cleaned my diet up learned about calories in vs calories out and nutrition then started going on walks then runs and even did a couple 10k's! (on the nike run app but still did it haha)
But its safe to say I love being smaller and have fallen in love with fitness, the gym, and surprisingly cardio! yes I actually like doing cardio now lol my favorites are jump roping and running atm but my first year I have learned a lot and lost a lot I am now 180lbs!!! and I hope to be 140lbs by the end of this year/ the beginning of next year and after that I plan to gain 10lbs of muscle and maintain that weight.
I'm even thinking of becoming a personal trainer or something to do with health and fitness its changed my life so much and I'm very proud of myself for doing it, especially since I did it myself with no real help besides youtube and my own will power! if I can do it anyone can if you have any questions you can comment or dm me, just keep going at it and you will see progress even if you have a couple slip ups along the way.
p.s. healthier food doesn't have to be gross take it from an ex obese person haha i loved and still love food so you can be slimmer and still make delicious food.
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source https://www.reddit.com/r/loseit/comments/nic75m/big_weight_big_goals/
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