Hello losers,
Day 2! I hope you're kicking butt.
Weigh in daily, enter in Libra & report here even if I don’t like it: 243.2 this morning. Progress over perfection.
Stay within calorie range (1800): 1800 is looking achievable today kids! 2/2 days.
Exercise 5 days a week: Walked about this morning plus vigorous cleaning. 2/2 days.
Self-care alone time & ten deep breath cycles a day: Check mark on the breathing. Check mark on alone time.
Try a new recipe once a week: Any suggestions? X/4 weeks.
Write 1500 words a day 6 days a week: Not tonight my friends, need some down time.
Do a mindfulness exercise: Sensory observations ahoy today.
Todays gratitude list: Grateful for chicken sausage & Animal Crossing.
Your turn kids!
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source https://www.reddit.com/r/loseit/comments/n3ixa8/30_day_accountability_challenge_day_2/
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