Hello losers,
Happy Saturday!
Weigh in daily, enter in Libra & remove moral judgement/stigma/shame directed at yourself about it: Weighed in & recorded this morning. I am more than just this number.
2000 calories, after 7 days in a row, reduce to 1800: Successful day 4, spaghetti squash for dinner & possibly too much coffee, ending at 1800 ish calories today.
Exercise 5 days a week: Several long walks & vigorous errands. 11/15 days.
Alone time to word vomit into journal: This morning along a very nice river trail I hit it up.
Gratitude list: Today I’m grateful for having brunch. I'm fully vaccinated kids. It's just loverly. I missed my family of choice so much. Fuck. I hope you are all staying connected & reconnecting to your people as soon as safely possible.
Your turn kids!
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source https://www.reddit.com/r/loseit/comments/ndcplv/30_day_accountability_challenge_day_15/
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