Hello losers,
Happy Thursday! It's almost the weekend & we're cruising right along, almost half way through the month!
Weigh in daily, enter in Libra & remove moral judgement/stigma/shame directed at yourself about it: Recorded in Libra. I am more than just this number.
2000 calories, after 7 days in a row, reduce to 1800: I'm looking at 1800 with some bison burger action happening.
Exercise 5 days a week: 30 minute lunch walk & there will be stationary biking post dinner. 9/13 days.
Alone time to word vomit into journal: A little bit. Could use more. Will make some time for this before bed.
Gratitude list: Today I’m grateful for lovely spring days, good music on my commute & ripe pears. Seriously. Fridge cold ripe pear is a gift from the universe.
Your turn kids! Y'all looking forward to anything in the weeks ahead? My vaccine is about to be full effective so I get to see my closest lady friends this weekend & I am stoked.
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source https://www.reddit.com/r/loseit/comments/nbulhb/30_day_accountability_challenge_day_13/
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