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Weight Loss for Everyone: Where does your fat go first / stay longest?

Monday, November 18, 2019

Where does your fat go first / stay longest?

Hi, I'm delighted that I'm losing, in large part encouraged by the wonderful people on r/loseit. I got on the scales today and am just 2.8lbs from my second goal (of three).

(194>172.8, M37, 1 year with a big gap in the middle)

But I'm quite annoyed with what I perceive to be slow progress with certain areas of fat - mainly my face and belly. The gains around my chest, bum and legs are quite noticeable. But for me, my belly and chin/cheeks seem to hang on to fast for longest. Which is quite annoying because those are areas - particularly the face - which have the biggest aesthetic impact (and yes pay off the reason I want to lose weight is to look good - I admit it!).

Anything in particular I should be doing to target those areas? And what about you? Where does the fat seem to stick around the longest on your body?

submitted by /u/Dadx2now
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source https://www.reddit.com/r/loseit/comments/dy05pn/where_does_your_fat_go_first_stay_longest/

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