As for context, I'm a 16 y/o male that was obese for the majority of his live.
Well, about 3 months ago I wanted to turn it arround, I was seriously at a point where I wouldn't even want to look in the mirror because of my obesity. So I set myself a goal, and got started. Tried keto in the beginning but it didn't work then resorted to calorie reduction and counting as well as cycling and, surprise suprise IT WORKED. Since then I have lost ~27KG and I'm really starting to feel comfortable in my body for the first time ever if I'm honest. I'm still haven't achieved my final goal but I'm pretty close. About 5% more in body fat to go. I just wanna thank everyone for the great advice that they're giving out to help others.
It has helped me dramatically.
Thanks. <3
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source https://www.reddit.com/r/loseit/comments/dxw848/thanks_everyone/
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