So today I went over my caloric limit by about 70 calories. But all other days of the week (Sun-Thurs) I’ve been eating about 100 calories under what I’m supposed to. So would it really matter that I overate today. I didn’t really change it weight and stayed the same weight.
So yeah I’m just making sure that I didn’t mess this whole thing up and that it dosent matter and what’nt. I just wanna get this weight off me I had on my for a little while maybe about 2 years. Been trying to do this and have been falling off the tracks. Every time I’d overeat one day I thought to my self “well guess this isn’t happening”. But I’ve managed a slow 30 pounds and wanna lose 50lbs more fast. Personally I wouldn’t know if it matters because I’m personally lazy. Idk this was kinda long to keep any bots from deleting this. So sorry if you had to read this far.
16 6’3 SW:276 CW:240 GW:200
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source https://www.reddit.com/r/loseit/comments/e0csgy/should_i_count_calories_daily_or_weekly/
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