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Weight Loss for Everyone: Protein Powder suggestions?

Friday, May 19, 2023

Protein Powder suggestions?

I’m looking for a protein powder to help supplement my daily protein consumption. But, when I get to the store I am totally over whelmed.

I’m insulin resistant and was recently put on a statin as well. I’ve been using an app to track my micronutrients and although I am slowly losing weight, I keep falling short on protein. Can anyone recommend a protein powder or what to look for in one?

I would prefer not to use a soy or veggie based one (it’s a long story) and bonus points if it doesn’t taste like chalk.

TIA

submitted by /u/whoknew65
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source https://www.reddit.com/r/loseit/comments/13mfg1q/protein_powder_suggestions/

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