I mysteriously lost another inch on my waist. How on earth did that happen? And has anyone else lost fat somewhere two different times in the same journey before reaching goal weight?

I know how it happened of course, but I wasn't expecting it.

I was looking at myself in my mounted door mirror from a few feet away and noticed how tiny my waist looked. I've already lost 2-3 inches off of it collectively and thought "okay, now I'm going to lose everywhere else now". Apparently I was wrong. I lost another inch over the last 3 weeks.

I've built my muscle strength up, exposed my upper pecs a bit and lost some of my breasts in the last 12 weeks as part of my loss and recomp and currently integrating jogging into my walks. My waist was the first place I lost fat, so I'm wondering if my body is treating the jogging bits like it's a whole new loss journey?

I'd love to hear if any of y'all have witnessed a similar thing. It just seems weird to lose in the same place at the start and then again in the middle of a journey.

submitted by /u/Extrovert_89
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source https://www.reddit.com/r/loseit/comments/13njvur/i_mysteriously_lost_another_inch_on_my_waist_how/