Hello lovely loseit community,
I forgot to hit the submit button on yesterday's post, what a goober. I hope it was a wonderful Friday & Saturday.
Log before I eat everything & aim for more fruit, vegetable & pre/probiotic foods for my tummy health: On it. Probiotic drink with brekkies, blueberries, big taco salad for dinner.
Calorie goal 1800-2000: On it. Weird day of hunger cues & didn’t do the best job fueling before I got hangry but haven’t over done it in response. Winning.
Exercise five days a week: No on purpose exercise. It’s bizarre because I'm just beat. Tomorrow, first thing I'm going on a walk somewhere lovely. 7/13 days, 2/8 yoga, 0/8 punchy.
Journal for two minutes before playing my Switch: Have journaled, haven’t played the Switch today. 13/13 days.
Engage with the lose it folks: I'm going to go read some comments & feel warm fuzzies about how you’re all here chasing goals with me.
Today's gratitude list: Today, I'm grateful for some bed nest time to read & enjoy the quiet.
Random self-care action I want to conquer today: I’m about to have a lovely bath.
That’s my boring stuff for the day, let’s hear from all of you!
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source https://www.reddit.com/r/loseit/comments/13gytcl/30_day_accountability_challenge_day_13/
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