Hi. I am 19F and 5’5. A couple years ago, my normal weight was 165 and I was fine. I ate what I wanted, did what I wanted, and I never gained any weight. I have Hashimoto’s disease, so my doctor said losing weight / gaining weight would be hard for me. The thyroid condition wasn’t serious enough yet so they haven’t put me on medication yet. Two years later, I am 19 and weigh 210 pounds. I’ve done calorie counting, intermittent fasting and exercise. The scale has not moved whatsoever.
( I also wanted to add that I got on birth control, and after I started the pill, I gained weight rapidly. I am now covered in stretch marks from my body not being able to handle it )
I am beginning to be concerned and I am losing motivation to be back to my normal weight. It seems impossible to see the 165 on the scale again. I made an appointment to get my thyroid checked again (haven’t had it check in a year or so) to see if that is causing me any problems. How do I start losing weight ? Any advice or criticism is definitely welcome.
( This is also a throwaway account so that people I know don’t find this shit lmao)
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source https://www.reddit.com/r/loseit/comments/13jfj7j/i_hate_everything_about_my_body_but_have_no_idea/
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