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Weight Loss for Everyone: i wish healthy fats weren't so high in calories

Monday, May 8, 2023

i wish healthy fats weren't so high in calories

just a mini rant lol. a lot of my favorite foods are so high in fat - avocado/guacamole, nuts and seeds, nut butters, dark chocolate, coconut, etc. i know some people are satisfied with a 2tbs serving of peanut butter, but i feel like i could eat a whole jar in a day and still want more the next day. pbfit is okay, but doesn't quite hit the same.

in an alternate universe where nuts are low cal, i'd be a skinny skinny legend.

submitted by /u/addition-subtraction
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source https://www.reddit.com/r/loseit/comments/13c4xnm/i_wish_healthy_fats_werent_so_high_in_calories/

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