Hello I’m a guy from Portugal and I’m 20 years old, and atm I’m around 6,1/2foot(188cm) tall and weight around 115kg… I’m creating this post because I want to join the gym once again… In the past I have worked out but only that. I did not take care of what I was eating or if I was sleeping well I would just workout… at that moment I was going to the gym all day’s of the week except one day(wednesday), because I was playing in a volleyball team. The time passed and I was already in the gym almost for 8 months and I was really happy with my evolution and even thinking about starting to take whey protein and creatine but i had no money… some time after that I wasn’t going to gym as often as I did because I had entered in an Internship and was studying for the exams to get in college(sadly I did not get in). Eventually I found my girlfriend and that was it never entered the gym again… maybe once or twice but since then I’ve gained weight and fat and have been feeling really bad whenever I see my body, because I was better back then. My goal is to become fit like to the point where my veins pop out, keep in mind I do not want to be no bodybuilder,I just want to become in good shape but don’t want to be bigger than i am right now. At the moment I’m working during the day(8am-5pm) and studying during the night. So I almost don’t have time… I get home after college something like 10/11pm or even 12am, and have to get up to work at 7:00/30am. I was thinking about joining back to the gym and waking up early to go workout , something like 3 days a week, monday, Wednesday and friday. Do you recon this is doable or is it suicidal?? Also I’m really afraid of getting loose skin if anyone could help i would very much appreciate it!!
I would love to hear your opinion in this matter, it really is important to me!! Thank uu 😆😆
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source https://www.reddit.com/r/loseit/comments/13p75c0/busy_schedule_but_i_want_to_join_the_gym_again/
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