I’ve had such a bad day, these past two weeks I have been trying to hard to keep it pushing and to make food at home and work out, but today I had such a bad day and I’m just so tired I’m going to order out, I know I could order something healthy but I have been craving pizza for a while and I think I’m going to treat myself to some because in the past I find I end up eating more if I don’t satisfy my cravings. I find myself feeling guilty but the past 3 weeks I have eaten in a deficit. Not everyday is perfect but I’m going to relax for my evening and marinate some chicken tonight so I can make a nice meal tomorrow. Some days I guess you need a day to rest, trying not to feel bad about it but negative thoughts always creep in :( it’s almost my time of month and this time of month is just always so hard on me, hope you guys can relate and if you are tired just don’t be down on yourself tomorrow is a new day!
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source https://www.reddit.com/r/loseit/comments/13ld60d/feeling_so_burnt_out_today/
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