Discover effective weight loss tips that actually work to help you achieve your weight loss goals. Get motivated and start your journey towards a healthier you today.

Weight Loss for Everyone: No wonder I used to never eat my fruit and veg.

Monday, May 15, 2023

No wonder I used to never eat my fruit and veg.

I used to never eat fruit and veg, found them boring and just not worth it next to all the other exciting and convenient foods.

I have gotten better at clean eating and reducing processed foods in my diet over the past year and now eat a lot more of the good stuff.

I brought some of my old favourite cereal over the weekend as I'm staying away from home. Made my breakfast, ate half an orange before my cereal. This orange was juicy and delicious as always. Ate my cereal and went for the other half of my orange. That was the worst orange I put in my mouth, it had zero flavour and wasn't sweet at all. It tasted as if someone had dipped an orange in a glass of water. I just couldn't finish it.

That cereal milk at the end was so good though.

For future reference, eat your fruit before you eat the extra sugary processed foods.

submitted by /u/limejce
[link] [comments]

source https://www.reddit.com/r/loseit/comments/13ikh78/no_wonder_i_used_to_never_eat_my_fruit_and_veg/

No comments:

Post a Comment

How to Lose 20 Pounds at Home with a Busy Schedule Over 40s

How to Lose 20 Pounds at Home with a Busy Schedule Over 40s This video caters to individuals in their 30s and 40s who are seeking to red...