Hey ya’ll M (256-222) (back up to 234).
Listen, I have been on this journey since October 2022. I lost 34 lbs, and then hit a major plateau. I was borderline starving myself trying to get through it and working out an ungodly amount. To make a long story short, I ended up losing control of myself trying to get out of the 220’s and I relapsed and ended up gaining 12 lbs in 3 weeks. (I don’t know how much of it is water weight). I need to take control of it, and find out. I work a garbage work schedule, and for one of the 3 weeks my work fed us everyday and I didn’t track a thing and between burning myself out and working so much, I got lazy.
I wanted to post, because I was able to catch myself today. I decided to get back on track and start tracking again. I know there are those who are in the exact same place I am. I’ve read your pleas and cries, and I just want you all to know you’re not alone in this journey. No matter where we are all at it’s a constant battle that most of us will have to face the rest of our lives. I hope that my post can encourage those who have felt like they lost control of their train.
Majority of my family is thin, so they don’t necessarily understand the feeling of “relapsing”, you know the feeling of utter disgust and the feeling of being your own worst enemy. If anyone here needs someone to talk to, wants to be accountability pals, don’t hesitate to DM me. I want to enjoy this journey learning and growing together!
Rant over. Thanks for reading this to the end and being a supportive community. Keep fighting the good fight!
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source https://www.reddit.com/r/loseit/comments/1381dzb/almost_relapsed_but_caught_it/
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