Discover effective weight loss tips that actually work to help you achieve your weight loss goals. Get motivated and start your journey towards a healthier you today.

Weight Loss for Everyone: Accountability Post 5/4/23

Thursday, May 4, 2023

Accountability Post 5/4/23

Hello, everyone!

I'm 5'9 currently sitting at 220~ pounds with a goal of 180, possibly less. I probably won't post daily weigh-ins, but preferably a weekly average. I hope you're all doing well on your respective journeys. It's a struggle and it's unfortunately not a 1 way-down kind of lifestyle change. Your weight will likely jump around like a stock price, but it's a part of it. You'll eat like a bird for three days and gain weight, or maybe even binge and lose a pound. Despite this, never forget the reason you started. Don't lose two pounds and gain twelve. I'm potentially going to try to post every day, hopefully no less than every other day. How's your journey going? What's slowing you down? What's keeping you going?

submitted by /u/Waddles_KOTRT
[link] [comments]

source https://www.reddit.com/r/loseit/comments/1385znh/accountability_post_5423/

No comments:

Post a Comment

How to Lose 20 Pounds at Home with a Busy Schedule Over 40s

How to Lose 20 Pounds at Home with a Busy Schedule Over 40s This video caters to individuals in their 30s and 40s who are seeking to red...