I mentioned a while back about a button-down shirt my coworker though was necessary to comment about.
We were at a work dinner and while sitting across from him, he made a very blatant comment about how I was ‘busting-out’ from my shirt or something to that effect. I shrugged it off and ‘agreed’ with him. I was very well aware it was getting tight and and should have been more conscious of it in a semi-formal situation at a work dinner. Of course I had an undershirt on, but it was still less than proper to be wearing it. I was also in denial, I think, that I was not in the right health trajectory.
I’m glad to say that’s it’s fitting well now and almost 30lbs and who knows how many less than when I wore it to that dinner in September of 2019. Progress is a beautiful thing!!!
I had a hard time with eating yesterday. I believe I was over on calories the night before but a long bike ride and a little conservancy with my Humber to make up for the prior day left me literally hungry before bed and when I woke up. I was busy enough with work right away that I forgot to eat my breakfast immediately, but by the time I did I had no hunger anyway. Lol. Trying to keep to the book with tracking is difficult but rewarding. I love knowing how close I am to my calorie goals.
I’m glad my exercise is easier these days and my leg gains are fun with all the bicycling. Not sure what kind of distances I’ll work up to with that, but my cheap trash picker bike may need some TLC if I’m to do so.
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source https://www.reddit.com/r/loseit/comments/mvuwgg/the_shirt_my_coworker_noticed_was_busting_out_a/
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