Hi all! Firstly I'm super proud of you for being on this journey, you're doing great!
So I've been what people consider "chubby" most of my life, I cut down towards the end of school but then I became pretty unhealthy toward my 2nd year of uni - still went to the gym every day but didn't eat well at all and I am now dedicated to living my healthiest life.
I've really been trying to cut out as many snacks and unhealthy foods as possible, go to the gym 4/5 times a week (usually 3 days concentrated weight training and 2 days HIIT) and try hike every weekend, the results have been quite slow but they are coming along nonetheless. 11 weeks progress- http://imgur.com/a/JsyPqF1 Marked as NSFW because of underwear pictures.
So as much as I'd like you guys to celebrate with me, I'd really like to take it up a notch and get results faster and sustain them for the long haul. I especially battle loosing weight around my tummy area, 1. Any specific exercise and food tips you have for that? 2. Are there any types of food you think I should cut out or try have more of? I'm a vegetarian though so things like chicken are unfortunately a no go. 3. How do you personally stay away from snacking? 4. What sort of healthy snacks do you substitute with? 5. I generally eat twice a day, and have a snack of a fruit or two, is this a good idea? I get around 1000+-kcal a day in, do I need more or less than that?
Thanks in advance for your advice, I truly do appreciate it. Thank you for this subreddit! And good luck on your journey :)
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source https://www.reddit.com/r/loseit/comments/mvv0aa/nsv_im_at_the_lowest_weight_ive_been_at_in_years/
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