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Weight Loss for Everyone: I’m going to college next year and I’d like to shed some weight.

Friday, April 30, 2021

I’m going to college next year and I’d like to shed some weight.

I’m an 18 y/o male, 6’5 and 220lbs. I have noticed over quarantine that I’ve begun to develop a bit of a belly and my face has become a little more chubby. I used to be very active, playing sports nearly every day, but since I’ve finished high school and taken a year off to work I’ve noticed I’ve had less of a chance to be active (I work rotating shifts at a factory). I’m just coming here to ask what would be some good activities I could do while in lockdown to help me become more active? I’ve tried running but I have bad knees and feet so it usually causes me some pain that I’d rather not deal with. Should I also begin a diet, or cut calories?

submitted by /u/LubinaChino
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source https://www.reddit.com/r/loseit/comments/n1otu4/im_going_to_college_next_year_and_id_like_to_shed/

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