Indian. Male. 22 years. SW - 91.2 kg CW - 83.7 kg. GW - 75 kg
tl,dr: I want to feel better about myself. Vanity vice of having summer body in 2 months. How do I do that?
Hello everyone,
I confess, the title is a clickbait but do hear me out. I'll also try to keep this as succinct as possible
A really close friend of mine went abroad for higher studies and I promised myself that when he came back, I would overall be in a much better place - emotionally, mentally and physically. Unfortunately, I'm far away from those goals and the pandemic worsened it all.
This friend is coming back in 2 months, and I would like to at least tick one box off - physical fitness; essentially being confident in what I wear and if we were to go out to a beach or something confident to take my shirt off. (keeping in mind the required protocols with COIVD at large)
I have lost a little bit of weight, but I really struggle with my diet. I have a chronic sugar addiction which I've not been able to beat coupled with half-assed calorie tracking.
Currently I'm another skinny fat victim and there's so much of overwhelming information I dont know what to do. I workout at home with 2 10 kg dumbbells and do a 5k run at least twice a week.
I hope this community could help me figure how to approach my dilemma and achieve a goal which I know is pretty difficult to attain.
Thank you!
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source https://www.reddit.com/r/loseit/comments/mkcbix/i_have_64_days_to_feel_better_about_myself/
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