So this time last year I weighed 480 lbs and was a raging alcoholic . I hated my body and would drink almost every night . My last drink was oct 22 2020. I'm almost 6 months sober and I recently started doing omad in March . Well I cut my finger today and ended up having to go get stitches . While I was at the hospital I asked if they had a digital scale that I could weigh myself on . When I stepped on it I wasn't that hopeful , but the number looking back at me when it calculated almost made me cry . 436 lbs !! It feels really good to know that the changes I'm making are actually making a difference , and I can't wait to see where I am this time next year .
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source https://www.reddit.com/r/loseit/comments/mlpkoz/i_actually_weighed_myself_today/
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