I'm a 17 year old male. Not insanely fat but chubby for sure. Started doing keto and liked it due to it being semi restrictive. It seems carbs in general cause me to over eat and I like keto because I have a motive to not eat high calorie foods. Plus, I feel great and it appears I can concentrate better in school.
I have been dieting for about two and a half months, I am counting calories and making sure I eat enough. I have just started lifting and I love it. Looking at myself in the mirror no longer upsets me because I see how far I've come and it motivates me to do more.
Though i probably have lost less including water weight getting below 200 lbs felt amazing. Friends have been saying I look leaner and it feels good.
I never would've thought I could loose weight as crazy as it sounds, I thought my awful genetics just made it too difficult and thought that being skinny just wasn't for me. I started taking accountability instead of not caring, and I finally see the light at the end of the tunnel. I've been on and off diets in the past and have worked out but nothing stuck until now.
Thanks for the incouragement on here guys, if I can do it remember that you can do it too. It's difficult and not easy at first, but once you get the ball rolling it's easy and feels great.
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source https://www.reddit.com/r/loseit/comments/mqfzyi/213191_lost_22lbs_i_feel_nothing_but_determination/
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