When did something in your head finally click, and you were able to sustain losing weight long term? I’ve tried dieting/lifestyle changes in the past, multiple times. Nothing has ever worked.
But this time it seems different. If I go to bed a little hungry, so what? If I eat a little bit over my calorie goal for the day, so what? If my scale fluctuates a little bit, so what?
I’m down 27 lbs as of today (M 32 5’ 11” 282.3lbs) and I finally found something that I would deem sustainable. I have no problem living the rest of my life like this now.
I need to lose another 75+ lbs to get to my goal, but I know that I will, and that is comforting to me.
Before it was much harder for me for some reason, and now it’s just something that I do. I eat around 1500 calories a day and I’ve been losing weight consistently without exercise.
When did it click for you?
[link] [comments]
source https://www.reddit.com/r/loseit/comments/mmjtf8/when_did_something_finally_click_for_you/
No comments:
Post a Comment