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Monday, April 19, 2021

Too much socializing leading to weight gain

Ok y’all.

I’m just as stoked as the next mofo for things to be opening up and being able to socialize again, but I’ll be honest, me and my friends being vaccinated and hanging out has been wreaking havoc on my progress. I have lost 25 pounds so far (woot woot), but I’ve gained 5+ pounds in the last 2 weeks (hopefully at least some is water weight). I’m posting here because I’m hoping some of you beautiful people have some advice on how to enjoy yourself but not go overboard.

I’ve been mostly following portion control and calorie counting approaches but that gets real tough when everyone else is drinking and being merry. Let me know if there are any tips (short of just not socializing) that y’all use to help TREAT YO SELVES (in moderation).

submitted by /u/tardigrades_are_cute
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source https://www.reddit.com/r/loseit/comments/muigno/too_much_socializing_leading_to_weight_gain/

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