It feels like it was an awful lot of work for what seemed like not much weight (I'm convinced I peaked higher than I realized because I knew I had gained weight and was scared to see the numbers) but after hiring a personal trainer in October, floundering with poor diet habits, straightening out my diet in February, still not seeing results, really cracking down on avoiding cheat meals and doing my own shopping, and lowering my caloric goal even more... I finally got back down to the weight I was at in my physical from late 2019.
It wasn't a "goal" that was on my mind, but I had been watching the scale for a number that was low enough that I couldn't chalk it up to margin-of-error and this morning I realized I had hit it when my scale almost stopped at 270. I was 271.
I gained 10 (likely 15) pounds during 2020 and have finally lost it all. I still have a long way to go for my ultimate goal to drop 100 lbs, but hitting a milestone really felt good and I'm looking forward to many more incremental goals this year so I won't qualify for gastric bypass in 2022.
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source https://www.reddit.com/r/loseit/comments/mvyf3e/sv_im_back_to_my_2019_weight/
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