Hi friends!
On January 1st, 2021 I started my weight loss adventure. I am working out 3-4 times a week as well as eating a clean diet (only lean meats, fruits, veggies, legumes. No processed foods or gluten).
Height- 5'5" Starting Weight- 216 lbs
Starting measurements:
High Hips- 40 inches Hips - 49.5 inches Bust- 42 inches Waist- 37.5 inches Under Bust- 36.5 inches Left Arm- 14.5 inches Right Arm- 15 inches Left Thigh- 27.5 inches Right Thigh- 27 inches Neck- 13.5 inches
Current measurements and weight as of 4/7/21
Weight- 190 lbs (26 lbs lost)
High Hips- 38.5 inches (1.5 inches lost) Hips - 43.5 inches (6 inches lost) Bust- 38.5 inches (3.5 inches lost) Waist- 32 inches (5.5 inches lost) Under Bust- 34.5 inches (2 inches lost) Left Arm- 12.5 inches (2 inches lost) Right Arm- 12.5 inches (2.5 inches lost) Left Thigh- 25 inches (2.5 inches lost) Right Thigh- 24.5 inches (2.5 inches lost) Neck- 13 inches (.5 inches lost)
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source https://www.reddit.com/r/loseit/comments/mmfl0y/my_progress_after_14_weeks_of_eating_clean_and/
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