A year ago I felt really crummy all the time, I couldn’t exercise without breaking down, I was busting out of all my clothes and all my swim suits. I was almost happy I could be hidden away and no one could see me! I was 160lbs and on my small frame it was really making me lag. Here’s what changed in my life.
1) I was saving to buy a house and my strict budget didn’t allow for snacking and pulling through the drive through
2) where we moved there is little access to fast food/restaurants and with lockdowns we haven’t been able to eat out like we did before
3) I lost all of my friends (its for the best they weren’t the best) and now rarely have people wanting to drink/eat out with me and so I’ve cut my alcohol consumption down by over 50% (it used to be every day, now it’s maybe once a week)
All of a sudden I noticed my ring could slip on and off of my finger again, my mom mentioned I looked good, my jeans were baggy, and I can put on my summer clothes and feel good about it. I don’t know how much I weigh now, my scale is still in storage, but I don’t think it matters if I feel this good! It was active in the sense that I had to watch what I was spending on, but passive because I wasn’t thinking about watching my weight so much!
I’m so excited to wear this one designer dress that I’ve been holding on to hoping for a miracle! I finally got it zipped up today, no miracle required!
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source https://www.reddit.com/r/loseit/comments/mp5r9v/little_changes_made_a_big_difference/
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