I hadn’t weighed myself in a long time - either from fear of the idea that I’ve let myself go, or from frustration that I need to actually do something about it again. I’ve lost the weight before though, 60 to be exact, just a few years ago. Then, I lost another 10 pounds just 8 months ago to make my weight 200 pounds (6 foot 2 male). Instead of pushing further, I felt satisfied and stopped my strenuous and awful eating routine of bagged tuna and fruit. I lost my girlfriend last month and it really hit me. I gained all this fucking weight in a month. Now I’m 240 pounds, 30 away from my original weight where I was depressed and hopeless. I can’t keep doing this shit; I need to change... once again.
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source https://www.reddit.com/r/loseit/comments/mr9s6j/just_found_out_ive_gained_40_pounds/
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