I started at the end of 2018 at 5’5 and 190 lbs and a goal weight of 150lbs. By mid 2019 I was 145 lbs with a goal weight of 130. Today I weighed in at 129 lbs and I have a goal weight of 120. Things have been really difficult lately and my body dysmorphia makes it hard to celebrate, but I just needed to share this with someone. The biggest thing that helped me was that I stopped binge eating and emotional eating which was something I struggled with a lot when I was depressed in highschool. If anyone here struggled with binge eating and would like some tips I would love to share some. They probably aren’t the most helpful but they helped me.
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source https://www.reddit.com/r/loseit/comments/mrsbzv/ive_lost_61_pounds/
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