Been struggling with my weight my whole life. Since high school I've always been over 200lbs. My highest at the beginning of the year was 250lbs. I've completely changed my diet around, eating much healthier and have been in a calorie deficit. I've been working out when I get home. Whenever I go to visit my mom is when I check my weight on the scale. I'm now down to 205lbs. I haven't seen that low of a number in 5+ years. I'm very happy mentally and now getting physically more fit. Probably one of the most incredible, and euphoric feeling.
My advice if anyone is looking here to lose weight. Start small. Whether it's walking more than what you do now, or changing your diet to healthier options, and most importantly: HYDRATE and SELF-CONTROL.
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source https://www.reddit.com/r/loseit/comments/msi9x9/ive_almost_hit_my_goal_weight/
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